They are also rich in beta glucan which helps to naturally lower cholesterol re absorption high in wholegrain and are a source of protein fibre.
Uncle tobys rolled oats porridge recipe.
Cook for 1 minutes stir then cook for 1 minute more.
You can make them on the stovetop or in the microwave and we ve even got some great topping ideas to inspire you.
For a range of healthy nutritious and delicious recipe ideas click here.
Uncle tobys has been processing oats since 1893 and we only source our oats from local farmers in australia.
To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk.
From breakfast to lunch snacks and everything in between uncle tobys has you covered.
3g of beta glucan each day is required to help lower cholesterol reabsorption.
Most of our oats come from within 250km of the uncle tobys factory in wahgunyah by the banks of the the murray river.
To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk.
Uncle tobys traditional rolled oats as nature s supergrain traditional oats provide a natural source of energy along with a great taste.